(This activity is in English)

Empower Your Health. Grow Together. Thrive as One.

Are you prepared to unlock a deeper understanding of your body and discover what truly supports your wellbeing?

Healthy West Chicago warmly invites you to our Monthly Women's Wellness Gathering — a nurturing community space where women unite to explore practical lifestyle shifts that can make a real difference in how you feel each day.

This isn't just another meeting. It's a circle of women committed to growth, understanding, and mutual support.

💛 Could This Be Your Next Step?

This gathering is perfect for you if you are:

• Interested in learning what your body needs and how your daily habits impact your wellbeing
• Experiencing fatigue, stress, or navigating the challenges of perimenopause or menopause
• Committed to implementing simple yet powerful changes that enhance how you feel
• Seeking a compassionate, welcoming environment to connect and grow alongside other women

🌿 What Awaits You

Join us for a one-hour session at Gallery 200, where we'll gather as a community to deepen our understanding of our bodies and uplift one another through meaningful dialogue and shared wisdom.

Each gathering features:
• A focused 10-minute educational presentation on women's health topics
• An inclusive group discussion where all perspectives are valued
• Actionable strategies you can implement immediately in your everyday routine

This is a safe, judgment-free environment where every woman's voice matters and is celebrated. You'll walk away feeling equipped, encouraged, and connected.

👩‍⚕️ Meet Your Facilitator

Natalia Serrano, Certified Functional Nutrition Counselor, leads these sessions with warmth, expertise, and a holistic perspective on women's wellness.

We invite you to become part of this supportive community of women who are making their health a priority, one intentional choice at a time.

Bring yourself. Bring a notebook to capture insights. Let's walk this wellness journey together.

This program is complimentary for West Chicago residents and will meet on the following dates: March 18th, April 15th, and May 13th from 12:00pm - 1:00pm at Gallery 200.

Please register using the link below so we can prepare for everyone joining us:

Questions? Feel free to reach out at info@healthywestchicago.org

We look forward to welcoming you!