Join the Healthy West Chicago and the West Chicago Park District for a FREE heart healthy lunch and presentation entitled “Meals for a Healthy Heart”.
‘Guard Your Heart! The number 1 killer in Illinois and the Nation at large is heart disease. Join us to address this issue which is both preventable and medically treatable. Learn how recognize warning signs of this disease and lifestyle changes that decrease incidence and increase chances of recovery.’
Laura Barr from the U of I Extension will discuss healthy lifestyles which may decrease incidence of hypertension, and introduce the new guidelines for blood pressure released by the American College of Cardiology and the American Heart Association.
Healthy West Chicago is providing a heart healthy lunch